Strength Camp
Nine weeks. No hiding.
Small-group training for people who want to drop fat, build muscle and stop starting over. Three sessions a week, a coach who knows your name, a group that notices when you are missing.
- 9
- weeks
- 27
- sessions
- 5
- max per group
- £499
- all in
Pick your slot
6:30am. 6pm. 8pm.
Monday, Wednesday and Friday. Same slot, same group, same coach for nine weeks. Next camp starts 3rd August 2026.
Book a place- 27 one-hour coached sessions
- Groups of five, at least one coach per group
- A programme that changes week to week with your numbers
- Private forum for diet and supplement questions
- Free FLF t-shirt
- Full equipment access, no extra gym fee
- Discounted membership when the camp ends
- Missed a session? Catch-up class for £10
Results like this don't come overnight. They shouldn't take a lifetime either.
Hard gainers welcome. Complete beginners welcome. What we need from you is three hours a week and honesty about what you ate.
Next camp starts soon
Places are capped at five per slot. Get your name down for 3rd August 2026.