FLF Performance Centre, Manchester
We don't
miss.
Coaches who turn up. A floor built for lifting. Results you can put a number on. Unleash your potential.
Personal training
One coach, one plan, zero guesswork. 1:1 or 2:1 with a partner.
Find out moreStrength Camp
Nine weeks, groups of five, three sessions a week. Built to change your shape.
Find out moreMembership
The floor, the racks, the machines, the Strongman kit. Train on your own terms.
Find out more
Results-backed approach
Every session measured. Every plan earned.
Assessment first. Then a programme that changes as you do. We track the numbers so nobody has to guess whether it is working.
Strength Camp
Next camp starts 3rd August 2026
- 9
- weeks
- 27
- sessions
- 5
- max per group
Membership
Join the FLF family
Monthly
£120
per month. 12-month contract.
6 months upfront
£666
one payment. Works out at £111 a month.
12 months upfront
£1,260
one payment. Works out at £105 a month.
- Full Performance Centre access
- Free FLF t-shirt
- 2 guest passes a month
- Free Strongman class, Sat and Sun 10am
- Pause any time for a £10 freeze fee
“My whole life changed.”
“I've never felt more motivated.”
“Twenty-seven kilos down. Still going.”
Ten and more case studies on file, with 3 to 27 kg lost. Ask a coach.
The team
Taught by people who lift
- JL
James Largey
Founder
- RA
Rehan Akram
Founder
- OY
Oscar Young
Personal Trainer
- JM
Jay Magee
Personal Trainer
Find us
97 North Western Street
Manchester M12 6JL. Free parking, showers, changing rooms.
| Mon to Fri | 6am to 9pm |
| Saturday | 7am to 6pm |
| Sunday | 8am to 4pm |
Change your life today
Book a walk-round, a day pass or a first session. A coach will call you back.